Or maybe not.. so relax
Let’s start here from THIS ARTICLE
“High levels of tumor alkylation damage were only seen among patients eating on average more than 150 grams (five ounces) a day, roughly equal to two or more servings.”
Of course the article doesn’t have that up top, this is the headline:
“Researchers find biological links between red meat and colerectal cancer”
Stunned readers, who never go past a few lines, walk away convinced “red meat is a cancer bomb!”
It isn’t. You have to have a genetic disposition to this stuff (alkylation damage) and you have to grub down 5 ounces or more per day of red meat. I’m lucky to get in 16 ounces a week, I don’t eat heaps of the stuff, but still the screeching warning klaxons are blaring from my carnophobic friends!
